What can you do before you get pregnant?

Please note that you and your partner have but little influence on a possible pregnancy when you encounter fertility problems. However, when the two partners are fertile there are a few things that you both can do to improve your chances to conceive as well as the conditions of your pregnancy:

• It is highly recommended to quit smoking for women as well as for men. Women smoking on average 1 pack per day are 50% less likely to get pregnant than non-smoking women. Smoking men have a lower production and the quality is reduced.
• It is wise to take folic acid for both men and women who want to get pregnant.
• It is also good for the male to get enough vitamin C and E and zinc in their diet.

Inspiration for baby names can be found here:
Baby names with 3 letters
Baby names with 4 letters
Baby names with 5 letters
Baby names with 6 letters

Here you will find baby names with a specific initial or last letter from A to Z.
Baby names starting with letter: A   –  B   –  C   –  D   –  E   –  F   –  G   –  H   –  I   –  J   –  K   –  L   –  M   –  N   –  O   –  P   –  Q   –  R   –  S   –  T   –  U   –  V   –  W   –  X   –  Y   –  Z 

How to get pregnant and have a baby? Best methods to become pregnant. Read our best articles:

• Calculate ovulation date »
• Help! Am I pregnant? »
• Help! I am pregnant! »
• The menstrual cycle »