For future moms

If you gained weight reasonably during your pregnancy, i.e. if you weight gain is in line with the recommendations given on the website, your extra fat reserves should not be too diffic

• Lose my extra weight

Packing your hospital bag for birth and labour

• Preparing for birth

Having your first baby can be quite scary at first. He does not come with a user manual! Here is a list of basic equipment you will need to take care of your new-born baby: all the esse

• Necessary equipment

For most women labour is a painful experience. Contractions are painful. How does a contraction feel during labour and birth.

• Labour contractions

Besides the unlimited love you feel with all of your heart, being a new parent is not easy. From finding out how much the baby must eat, to understanding what to do about that diaper.

• The worries every new parent